Packed house that evening
Took the AFL boys through a fun pre season fitness/obstacle training session
recovery and mobility day in the offseason
at Crosstown Fitness Chicago
at CrosstownFitness Chicago
at CrosstownFitness Chicgo
Popped in to share some mobility tips for a few of Louis' clients. Louis was a regular at my classes and would often share my lessons with his clients.
Early morning hike up North Brother mountain followed by a yoga session with an amazing view!
Skill workshop lead in partnership with Coach Jess Kilts
With the ledgendary Coach Kilts
in partnership with Crosstown fitness
Morning yoga before my friend Sarahs wedding day. to calm the nerves
with Jess Kilts
Early morning mountain hike, followed by a yoga session with an amazing view.
Volunteering at the first Camp Yoga in Toronto. I lead a sunrise trail run through the woods.
The first of hopefully many more Summit Sessions.
As a trainer/Bootcamp instructor for Ufit .