Upcoming Workshops

 

Click on the image above or the calender below to learn more about upsoming workshops. 

 

Crosstown Fitness West Loop: 

  • Monday - 11:00 Strength, 12:00, 14:00, 19:30  Total Body.
  • Wednesday- 18:30 & 19:30 Total Body 
  • Thursday - 11:00 & 19: 30 Mobility, 18:30 Total Body. 
  • Friday - 8 am Mobility, 3:30 Total Body
  • Saturday 7:15 & 8:15 Total Body Ninja, inpartnership with Jr Ninja warrior gym. 

For Cross town classes

  • Feel better at your desk
  • Mobility for Golfers 
  • Take Control of your Low back Pain
  • Strong and Free
  • Pilates for Yoga 
 

Pilates at SOHO HOuse 

Tuesday 12:00pm 

Friday 12:00pm 

 

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